Hey Benjamin,

This is great. I really appreciate the gratitude section — really envisioning the life in your mind so your behaviors and daily processes can follow suit. This is super important and something that I'm trying to implement into my life.

I'm curious as to what you write about in the morning sessions of your journal writing. The nightly seems pretty straight forward to me but I'm looking for guidance on the morning portion. Can you help me out with this?

Again, can't thank you enough for this.

Be well,


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